Fruit For Ageless

 

Who would not want to look younger, surely all women want it including me. Below I provide information about the fruits that can make you younger than actual age. What is the secret and benefits of these fruits and just about anything, let's get started!

Water Melon

 

Watermelon is very well trusted to: 

• Improve the feeling

Watermelon can trigger thoughts about the hot weather so the aroma of the fruit in psychology is associated with relaxation and aroma of watermelon can reduce levels of anxiety.

• More longevity

Arginine sweet watermelon, a kind of amino acids that increase production of nitric acid, the body that relaxes blood vessels and helps lower blood pressure.

• It looks gorgeous

one reason is very fresh watermelon is 98% percent consists of water, which penetrate and hydrate the cells to brighten skin. Watermelon also contains citrulline, a type of amino acids that heal and repair skin tissue, according to Health Director Brian Hippocrates Health Institute.

Guava

 Guava is very well trusted to: 

• Improve the feeling

New research indicates that guava contains lots of vitamin C than other fruit, including oranges. The result: levels of cortisol, a hormone that makes us feel stressed and angry, lower.

• More longevity

Astringent compounds make guava natural disinfectant and natural antibiotic is effective, both very strong so that it can destroy harmful microbes in the body.

• It looks gorgeous

Guava is a major food source of natural lycopene, a type of antioxidant that prevents skin from ultraviolet light damage and address the wrinkle because of too much sun.

 Pineapple

Pineapple is very well trusted to: 

• Improve the feeling

Pineapples are rich in manganese and thiamin, two nutrients which are associated with decreased depression and anxiety

• More longevity

Pineapple contains bromelain, an enzyme that increases circulation, prevent inflammation and swelling, and reduce blood clotting, and reduce the risk of heart problems.

• It looks gorgeous

Pineapple can help those of you who are susceptible to bruising and that has a spider vain (varicose veins) because pineapple contains bromelain which can accelerate the healing process by strengthening the capillaries.

  Strawberry

 

Strawberry is very well trusted to: 

• Improve the feeling

The smell of the scent of strawberries can increase energy and clarity in thinking up more than 20%.

• More longevity

Just as aspirin and ibuprofen, strawberries can inhibit an enzyme called COX cause strokes and heart attacks, without side effects.

• It looks gorgeous

Strawberries are rich in alpha hydroxy acid, the same ingredient as found in skin products. Eat a handful strawberry every day can help keep skin smoothness and softness, and can also be utilized for the treatment of strawberry out by cutting in half, and rub directly on the face, let sit for 3 minutes Lalo rinse thoroughly.

 Coconut

 Coconut is very well trusted to: 

• Improve the feeling

The smell of oil is believed to eliminate stress and even used to calm patients in the hospital emergency room.

• More longevity

Coconut oil consists of 50% lauric acid, which strengthens the immune system and kill bacteria and viruses in the gastrointestinal tract, researchers said.

• It looks gorgeous

Coconut can prevent aging spots 'age spots' or 'liver spots'. The rash occurs when free radicals damage the skin lipids, but fatty acids in coconut can inhibit this destruction. get these benefits by eating or rub it into skin.

Raspberry

 

Raspberry is very well trusted to: 

• Improve the feeling

Raspberry is believed to overcome the sense of melancholy and uplifting just by eating this fruit. Berry is rich in folic acid and other B vitamins is evident in studies that raspberries can reduce depression and increase energy

• More longevity

Raspberries contain almost 50% more antioxidants immunity boosters, than strawberries, three times more than the kiwi, and 10 times more than tomatoes, according to a recent study from the Netherlands.

• It looks gorgeous

Anthocyanidins which gives a bright red color in raspberries also strengthen the collagen fibers and protects the skin tissue, making skin smoother and younger.

 Banana

Banana is very well trusted to: 

• Improve the feeling

Bananas are rich in Vitamin B6, which are proven to improve the clarity of thinking and improving stamina. Bananas also contain tryptophan, which could ease frazzled nerves.

• More longevity

Bananas are one of the best food sources of potassium, which is proven to lower blood pressure. A study found that people who ate the most potassium in a period of 4 years of lower risk of stroke.

• It looks gorgeous

After eating a banana, you can use the skin to whiten teeth. way by rubbing a banana peel on the teeth for 1 minute each day, after or before brushing your teeth. calcium and Vitamin D diabsorp into the tooth enamel, making teeth stronger and healthier.

That's the good fruits for consumption if we want to always look young and beautiful all day. Please you try it!